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Sport specialized programs.
Improve strength, power, speed, and injury prevention.
Very reasonably priced.
Email sampson.9992@gmail.com to inquire about team training in the Central Ohio area.
Looking or an edge?
Give your athletes optimal strength training.
CCBB
Central Crossing Basketball track workout (a special treat) on a beautiful fall day.
CCBB
Explosive lateral movement work.
Westland Volleyball Club
Speed and agility work on the ladders.
CCBB
Central Crossing Basketball track workout (a special treat) on a beautiful fall day.
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Team Training
Your athletes are your greatest asset.
Build a stronger program both mentally and physically.
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